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Class Recordings

CLASS 1 ~ MAY 7
CLASS 2 ~ MAY 14
CLASS 3 ~ MAY 21

Please note: we had a few small technical issues with this recording, for which we sincerely apologize!

CLASS 4 ~ MAY 28

It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection.
~ DANNA FUALDS

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Resilient minds, hearts, world.

Pause Meditation®

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